Bold Coast Runners
Downeast Maine and the Maritimes
Who we are: a welcoming, encouraging and supportive group of crazy people who run the roads and trails of way Downeast Maine, the Canadian Borderlands, and beyond. We welcome everyone, from beginners to old-timers and from tortoises to hares. We run distances ranging from 1 mile to 50 miles and on anything from smooth tar to rugged single track. If it's hot: we run, if it rains: we run, if it's snowy: we run in snowshoes, if icy: in spikes. We just run, mostly for fun, but some of us are also competitive!
Club Runs: most Sunday's at 7:00am somewhere in coastal Washington County or just over the border in Hancock County or Charlotte County, Canada (location and time set by group leader).
Other Runs: if you're running and want to invite others to join you members can send out a group message with time, date, place & details to email@example.com
Group Runs: (please note the RRCA guidelines regarding the Coronavirus below)
Sunday 28 June: Road Running Lubec
7:00am Lubec boat ramp around West Quoddy Head lighthouse and back (via Water, Pleasant, Johnson and Monument Streets) 13.1 miles (reserve course for the Bay of Fundy International Half Marathon)
8:00am West Quoddy Head main parking area. 10K to Lubec Boat Ramp
9:00am (plus or minus ;-) ) Socially Distanced social with your own drinks and snacks in the Boat Ramp parking lot.
Wednesday evenings starting 10 June: 5:00pm. Machias River Preserve - Heritage Trail, Sunrise Trail, Homestead Trail. Loops of 4 to 7 miles. Park at the main parking lot on Court Street / Route 1A just east of where it crosses the Sunrise Trail.
- Don’t show up if you are feeling ill or have flu-like symptoms.
- Don't share fluids. Carry your own fluids to avoid contact with others on course.
- Don't share towels, food, gels, or any other item that runners normally share freely.
- Do wash your hands or use hand sanitizer after using the port-a-john.
- Do not spit or “nose rocket” your nose in public – bring along tissues or a small towel or a good old-fashioned hanky if you need to get rid of some snot during the race.
- Do practice social distancing - ensure appropriate spacing between runners; the current recommendation is at least six feet of separation. (addendum from Phil: pay attention to which way the wind is blowing and adjust accordingly for distancing, snot rockets, etc.)
- Do avoid close-group selfies.
As both beginners and long-timers we enjoy non-competitive weekly group activities hosted by individual members, as well as engaging in friendly competition and organizing and participating in local events, or travelling together to more distant events. We:
- promote participation in active, human-powered, endurance-based outdoor sports, particularly running;
- encourage, support and challenge each other as athletes and would be athletes of all ages and abilities;
- organize weekly group training sessions;
- promote and support existing races and events;
- organize, and promote participation in, our own local events;
- obtain discounted entry to some races for our members.